Back and Forth Series 2

1	Intro (Live in Winnipeg)	2:06
2	Sleeping Beast	5:57
3	K-9	3:40
4	Monster Radio Man	2:22
5	Quiet Solitude	4:44
6	The Pit	5:18
7	Sore In A Masterpiece / Dead of Winter	13:44
8	Unovis On A Stick	2:40
9	To A Baser Nature	2:51
10	A.M. / Meat Flavour	1:47
11	My Voice Sounds Like Shit	2:28
12	Smothered Hope (demo)	7:21
13	Explode the P.A. (live brap)	10:06
14	Assimilate (original inst. demo)	3:04
15	Edge of Insanity	4:48