Fuck You All!!!! Caput tuum in ano est

1	Norwegian	6:36
2	The Frostbitten Woodlands of Norway	4:58
3	Start Up the Incinerator (Here Comes Another Useless Fool)	5:12
4	Submit to Satan!!!	4:07
5	Diabolism (The Seed and the Sower)	4:14
6	Dypfryst/Dette er mitt helvete (Norwegian for Deep Frozen/This Is My Hell	4:04
7	Everyday I Must Suffer!	4:17
8	The First Cut Is the Deepest	4:45
9	Evil Egocentrical Existencialism	3:47
10	Shut Up, There Is No Excuse to Live...	4:14